One screen before the first timer
Before the first session starts, the participant pauses long enough to choose the kind of person they are practicing as.

Forever20/20
Forever20/20 is a structured vision practice and study built around 20-minute eye training, measurement, and participant-only app support for people who want a more honest way to test vision habits.
Educational training study only. It is not medical advice, diagnosis, or treatment.
First commitment
Forever20/20 should ask each participant to sign one small promise before the first reminder: when the app asks for a break, pause, rest the eyes, and return with calmer focus.
Before the first session starts, the participant pauses long enough to choose the kind of person they are practicing as.
Typing a name turns the setup from a feature tour into a tiny agreement with yourself.
The app is framed as support for the user's own promise: pause, rest the eyes, and come back calmer.